Fitness Center Information:

Valid ID required for facility card swipe access between the hours of 7am-9am.

Normal Hours of Operation (Fall/Spring):

• Monday - Thursday:  7:00 am - 10:00 pm
• Friday:  7:00 am - 8:00 pm
• Saturday:  10:00 am - 6:00 pm
• Sunday:  12:00 pm- 6:00 pm

In September, 2006 the Philadelphia University Fitness Center opened its doors to the campus community with state-of-the-art fitness equipment and special features including:

Life Fitness Cardiovascular Equipment:

• 10 Treadmills w/ 17-inch LCD TV
• 8 Cross-trainers
• 6 Stationary Bicycles
• 2 Summit Machines
• 2 Concept II Rowing Ergometers
• 5 ARC Trainers

There are also 8 flat screen TV's mounted along the windows overlooking campus that are equipped with a Cardio Theatre system to enable participants to tune in with their own FM radio and headphones.

Life Fitness Selectorized Resistance Machines:

• 3 Life Fitness Dual Cable Cross-over Machines 
• 12 Hammer Strength Plate-loaded Iso-lateral Machines
• 4 Core Strength Machines:
  • 2 Bosu Leg Raise Machines
  • Adjustable decline Abdominal Bench
  • Weighted Abdominal Crunch
  • 45 degree Back Extension
• 3 Hammer Strength Multi-racks with Iron Grip Olympic Bars
• 1 Hammer Strength Smith Machine
• 1 Hammer Strength Olympic Decline Bench with weight storage

Additional Equipment:

• 2 sets of Iron Grip Dumbbells: 
  • 5-50 lbs
  • 5-100 lbs 
• Stability Balls 
• BOSU Balls
• Stretching/Abdominal Mats
• Medicine Balls
• Weight Belts
• Tanita Digital Body Weight Scale