[Printer Friendly Page]

Gallagher Fitness Center Information

   

    

In September, 2006 the Philadelphia University Fitness Center opened its doors to the campus community with state-of-the-art fitness equipment and special features including:

 

Life Fitness Cardiovascular Equipment:

 

  • 10 Treadmills w/ 17-inch LCD TV
  • 8 Cross-trainers
  • 6 Stationary Bicycles
  • 2 Summit Machines
  • 2 Concept II Rowing Ergometers
  • 5 ARC Trainers

There are also 8 flat screen TV's mounted along the windows overlooking campus that are equipped with a Cardio Theatre system to enable participants to tune in with their own FM radio and headphones.

 

 

 

Life Fitness Selectorized Resistance Machines:

 

  • Lifefitness Optima Series Strength Training circuit with 15 exercises
  • 12 Hammer Strength Plate-loaded Iso-lateral Machines
  • 2 Life Fitness Dual Cable Cross-over Machines
  • 1 Low Row and Lat Pulldown multi Gym Jungle 
  • 1 Assisted Pull-up/Dip machine 
  • 4 Core Strength Machines:
    • 2 Bosu Leg Raise Machines
    • Adjustable decline Abdominal Bench
    • Weighted Abdominal Crunch
    • 45 degree Back Extension
  • 3 Hammer Strength Multi-racks with Iron Grip Olympic Bars
  • 1 Hammer Strength Smith Machine
  • 1 Hammer Strength Olympic Decline Bench with weight storage

 

 

Additional Equipment:

 

  • 2 sets of Iron Grip Dumbbells: 
    • 5-50 lbs
    • 5-100 lbs 
  • Stability Balls 
  • BOSU Balls
  • Stretching/Abdominal Mats
  • Medicine Balls
  • Weight Belts
  • Tanita Digital Body Weight Scale