Fitness Center Information:
Reading Review Hours Begin Monday, April 29th and end on Wednesday, May 8th 2013:
Monday-Friday: 7am-7pm
Saturday and Sunday (May 4th and 5th): 10am-6pm
on Monday, May 27th for Memorial Day, Thursday, July 4th and Friday, July 5th for Independence Day.
All Green Friday’s the Fitness Center will be CLOSED: June 28, July 5, July 12, July 19, July 26, and August 2, 2013
In September, 2006 the Philadelphia University Fitness Center opened its doors to the campus community with state-of-the-art fitness equipment and special features including:
Life Fitness Cardiovascular Equipment:
- 10 Treadmills w/ 17-inch LCD TV
- 8 Cross-trainers
- 6 Stationary Bicycles
- 2 Summit Machines
- 2 Concept II Rowing Ergometers
- 5 ARC Trainers
There are also 8 flat screen TV's mounted along the windows overlooking campus that are equipped with a Cardio Theatre system to enable participants to tune in with their own FM radio and headphones.
Life Fitness Selectorized Resistance Machines:
- 3 Life Fitness Dual Cable Cross-over Machines
- 12 Hammer Strength Plate-loaded Iso-lateral Machines
- 4 Core Strength Machines:
- 2 Bosu Leg Raise Machines
- Adjustable decline Abdominal Bench
- Weighted Abdominal Crunch
- 45 degree Back Extension
- 3 Hammer Strength Multi-racks with Iron Grip Olympic Bars
- 1 Hammer Strength Smith Machine
- 1 Hammer Strength Olympic Decline Bench with weight storage
Additional Equipment:
- 2 sets of Iron Grip Dumbbells:
- 5-50 lbs
- 5-100 lbs
- 5-50 lbs
- Stability Balls
- BOSU Balls
- Stretching/Abdominal Mats
- Medicine Balls
- Weight Belts
- Tanita Digital Body Weight Scale
